Integrative Coach-Therapy


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August 29, 2014

Need Motivation to Deliver on Your Goals? Here are 5 Steps to help you…

Have you ever had the motivation to go after something that seemed really important to you? And yet, for whatever reason you’ve not been able to deliver on it? That’s happened to me on several occasions over the years. And I know that can be frustrating; especially whilst you’re still […]
September 30, 2013

Bouncing Back from a Tragic Event

We need to know we have enough personal resilience to draw upon when needed. And I questioned whether sharing this sad personal story was the right thing to do. Then I figured, stuff happens to all of us from time to time – often when we least expect it. Good […]
June 4, 2012

Refusing to Quit – Resiliency or Stupidity?

Resiliency to some, stupidity to others; nevertheless I was gripped by Andy Murray’s second-round match in the tennis French Open. He was playing a non-seeded opponent who had never beaten him and he was expected to win easily. Thinking it wouldn’t be that entertaining a match, I had planned to […]