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March 14, 2015

All Work and no Play? Who’s This Jack Character Anyway!

I used to joke about the number of times I’d miss out on a family function or a night out with friends on the basis that I still had work to do at the office. Let’s face it, when do we ever roll into work at 11am on a Monday […]
October 24, 2014

Do you Swing with the Pendulum of Fashion? A Little Moderation goes a long way!

Whenever I’ve wanted to get to grips with an extreme behaviour, such as over-working (well I was ‘diagnosed’ as a ‘Responsible Workaholic’ after all), I’ve noticed that at some point my behaviour swings the other way entirely before finding a middle ground. Take running for example – I like to […]
January 24, 2014

Giving New Meaning to a Cold Shower…

Ice cold showers are all I have had this week; not because I’m a supreme athlete who needs to relieve muscle pain but because my boiler is on the blink. The heating engineer has made 3 visits to date and each has cost me a call out fee and a […]
November 9, 2013

The Power of Collusion: When Naughty can be Nice!

What a thoroughly enjoyable experience it was to meet up with an old work colleague recently for a proper catch up.  The only sticking point was her choice of venue: Slattery’s – famous for its chocolate and uniquely designed cakes!  Nothing wrong with that necessarily, except we were both on […]
June 26, 2012

How to become more Optimistic and Create a Better Future

Optimism is learned behaviour. Behaviours that come naturally are those we’ve practised over a long period of time. Here are a few key pointers to help you become more optimistic of a positive future: DECIDE WHETHER YOU’RE AN OWL OR A LARK – Notice which time of the day you do your […]