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January 31, 2014

Welcome to The White Room…

For those of you who know me well, you’ll be aware that I run a small Psychotherapy Practice alongside Robertson Fox’s main service offerings. I’m not sure why it’s called a ‘practice’ but it does fit with my philosophy of continuous improvement! Always intriguing are the varying reactions I get […]
November 9, 2013

The Power of Collusion: When Naughty can be Nice!

What a thoroughly enjoyable experience it was to meet up with an old work colleague recently for a proper catch up.  The only sticking point was her choice of venue: Slattery’s – famous for its chocolate and uniquely designed cakes!  Nothing wrong with that necessarily, except we were both on […]
September 30, 2013

Bouncing Back from a Tragic Event

We need to know we have enough personal resilience to draw upon when needed. And I questioned whether sharing this sad personal story was the right thing to do. Then I figured, stuff happens to all of us from time to time – often when we least expect it. Good […]
June 26, 2012

How to become more Optimistic and Create a Better Future

Optimism is learned behaviour. Behaviours that come naturally are those we’ve practised over a long period of time. Here are a few key pointers to help you become more optimistic of a positive future: DECIDE WHETHER YOU’RE AN OWL OR A LARK – Notice which time of the day you do your […]